Good Friday is one of the most solemn days in the Christian calendar, observed by millions worldwide. It marks the crucifixion of Jesus Christ and his death at Calvary. But why is it called "Good" Friday when it commemorates such a sorrowful event? And how is it connected to Easter Sunday?

In this blog, we’ll explore:
? What is Good Friday?
? Why is it celebrated before Easter?
? How do Christians observe it?
? What foods are traditionally eaten (or avoided)?

Let’s dive in!

What is Good Friday?

Good Friday is the Friday before Easter Sunday, observed during Holy Week. It commemorates the day Jesus Christ was crucified and died for humanity’s sins, as described in the Bible (John 19:30).

Why is it Called "Good" Friday?

Despite the suffering it represents, the term "Good" comes from an older meaning of the word—"holy" or "pious." Some also believe it signifies the "good" redemption that came from Jesus’ sacrifice.

Why is Good Friday Celebrated Before Easter?

Good Friday is part of Holy Week, which leads up to Easter Sunday—the day Christians believe Jesus rose from the dead. The timeline is:

1. Maundy Thursday – Last Supper & Jesus’ arrest.

2. Good Friday – Crucifixion & death.

3. Holy Saturday – Day of reflection.

4. Easter Sunday – Resurrection celebration.

This sequence follows the Biblical events leading to Jesus’ sacrifice and triumph over death.

How is Good Friday Observed?

Different Christian denominations observe Good Friday in unique ways:

1. Church Services

• Catholic Churches: Stations of the Cross, Veneration of the Cross, and no Mass (only Communion).

• Protestant Churches: Special prayers, hymns, and sermons on Jesus’ sacrifice.

• Orthodox Churches: "Great Friday" with processions and readings.

2. Fasting & Abstinence

• Many Christians fast (eat one full meal + two small meals).

• Some avoid meat (especially red meat) as a form of penance.

3. Solemn Atmosphere

• Churches remove decorations, and bells remain silent.

• Some countries (like India, UK, Canada) declare it a public holiday.

Good Friday Foods: What to Eat & Avoid

Since Good Friday is a day of penance, certain dietary customs are followed:

Foods Traditionally Eaten

• Fish (symbolizes Jesus’ miracles, like feeding 5,000 with fish & bread).

• Hot Cross Buns (marked with a cross, symbolizing crucifixion).

• Vegetables & Lentil Soups (simple, meatless meals).

• Dark Chocolate (represents mourning).

Foods to Avoid

• Red Meat (beef, pork, lamb—linked to sacrifice).

• Dairy & Eggs (in some strict traditions).

• Alcohol (as a sign of solemnity).

(Note: Rules vary by culture & denomination.)